I reached out to Barb for coaching and support for integrating a ketogenic diet into my life. Barb is not only knowledgeable and easy to work with, she is supportive and encouraging. She knows her stuff! I have improved since adopting keto: better mental health, improved sleep, and more capacity for my life as a wife and mom to two busy kids. Barb is a wonderful person to have in your corner for any type of health coaching. She brings her passion to the table each time we meet and her support has been extremely valuable as I have healed and improved my quality of life.